Cheeseburger Macaroni
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 611.8
- Total Fat: 31.2 g
- Cholesterol: 98.1 mg
- Sodium: 312.6 mg
- Total Carbs: 48.5 g
- Dietary Fiber: 1.9 g
- Protein: 31.9 g
View full nutritional breakdown of Cheeseburger Macaroni calories by ingredient
Introduction
Low Sodium version of the hamburger helper classic. I serve it with a nice garden salad. Low Sodium version of the hamburger helper classic. I serve it with a nice garden salad.Number of Servings: 6
Ingredients
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1 pound ground beef
12 oz macaroni
1 tbsp unsalted margarine
1 cup 1/2% milk
1 tbsp flour
1 cup chopped onion
8 oz cheddar cheese, cubed
Directions
Prepare the macaroni as directed. Fry the hamburger with the onion. Drain well.
In a sauce pan (or casserole dish if yours will handle the stove top) melt the margarine over low heat. Mix in the flour to form a paste. Add the milk and stir well. Increase the heat a bit and add the cheese. The smaller you cut the cubes, the faster the cheese melts. When the cheese has melted, add the hamburger and drained macaroni to a covered casserole. Bake at 350 degrees F for about 45 minutes. Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user LORAIA.
In a sauce pan (or casserole dish if yours will handle the stove top) melt the margarine over low heat. Mix in the flour to form a paste. Add the milk and stir well. Increase the heat a bit and add the cheese. The smaller you cut the cubes, the faster the cheese melts. When the cheese has melted, add the hamburger and drained macaroni to a covered casserole. Bake at 350 degrees F for about 45 minutes. Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user LORAIA.
Member Ratings For This Recipe
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DEIRDREZ
again, here is a recipe that is nonsencical. It mentions onion, but does not tell you what to do with them!. I improvised and came up with a good product. I don't htink it was a "diet" product, but whatever> - 1/15/09
Reply from LORAIA (1/15/09)
The recipe calls for 1 cup chopped onions. It then directs you to fry them with the hamburger. The recipe isn't listed as low fat, but it is low sodium.
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LOSER05
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ALIFOXX
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COLEENAP
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MCHOPPER