Beef Barley Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 170.0
- Total Fat: 5.9 g
- Cholesterol: 36.9 mg
- Sodium: 676.3 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 3.2 g
- Protein: 15.6 g
View full nutritional breakdown of Beef Barley Soup calories by ingredient
Number of Servings: 8
Ingredients
-
4 oz mixed mushrooms
1lb beef chuck cubed
5 cups beef broth
1 cup onion chopped
1 cup celery chopped
1 cup carrot chopped
1/2 cup pearled barley, raw
1 tbsp extra virgin olive oil
Directions
In a large sauce pan heat 1 tbsp extra virgin olive oil. Brown beef chuck and set aside
Saute onion, celery, mushrooms and carrots until onion turns translucent.
Add broth, reduce heat and simmer for 1 hour.
Add barley and simmer for 20 min or until barley is done.
Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user AVALON1184.
Saute onion, celery, mushrooms and carrots until onion turns translucent.
Add broth, reduce heat and simmer for 1 hour.
Add barley and simmer for 20 min or until barley is done.
Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user AVALON1184.