Fried Parmesan Crisps

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.0
  • Total Fat: 21.9 g
  • Cholesterol: 57.6 mg
  • Sodium: 1,356.8 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 30.3 g

View full nutritional breakdown of Fried Parmesan Crisps calories by ingredient
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Number of Servings: 1


    1 cup shredded Parmesan cheese


Spray small nonstick pan with Pam and place over medium high heat. When the pan is hot pour enough cheese to cover the bottom of pan. Cook until light brown on bottom. Remove; you can brown both sides if you want to; break into bite size pieces. These are great as a snack or added to a salad for extra crunch.

Number of Servings: 1

Recipe submitted by SparkPeople user RHONDAJC.

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Member Ratings For This Recipe

  • Very Good
    I sprinkled a little cayenne pepper on top, sooo yummy, kind of tastes like a Cheezit :) - 9/16/12

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  • Very Good
    This was great but I did it the lazy way. I sprayed a cookie sheet with Pam and then sprinkled Grated Parmesan cheese and baked at 450 for about 5-10 minutes (until brown). Turned out fantastic! - 6/13/07

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