Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 332.0
Total Fat 21.9 g
Saturated Fat 13.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 7.0 g
Cholesterol 57.6 mg
Sodium 1,356.8 mg
Potassium 77.6 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 30.3 g
Vitamin A 10.2 %
Vitamin B-12 18.7 %
Vitamin B-6 4.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 100.2 %
Copper 1.5 %
Folate 1.6 %
Iron 3.9 %
Magnesium 10.2 %
Manganese 0.9 %
Niacin 1.1 %
Pantothenic Acid 4.2 %
Phosphorus 58.8 %
Riboflavin 16.6 %
Selenium 27.3 %
Thiamin 2.2 %
Zinc 17.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fried Parmesan Crisps

View the full Fried Parmesan Crisps Recipe & Instructions
Submitted by: RHONDAJC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Parmesan Crisps

332 calories of Parmesan Cheese, shredded, (16 tbsp)


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