Strawberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 175.5
  • Total Fat: 2.3 g
  • Cholesterol: 11.7 mg
  • Sodium: 207.6 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 14.6 g

View full nutritional breakdown of Strawberry Smoothie calories by ingredient


Introduction

I love this as a quick healthy breakfast. I use a Magic Bullet to make this but you can use a blender also. I love this as a quick healthy breakfast. I use a Magic Bullet to make this but you can use a blender also.
Number of Servings: 1

Ingredients

    5-6 Frozen Unsweetened Strawberries
    1 Cup Skim Milk
    1/2 Cup Fat Free Plain Yogurt
    2 Packs Equal

Directions

Put 1 Cup Skim Milk, 5-6 Frozen Unsweetened Strawberries, 2 Packs of Equal and 1/2 Cup Fat Free Plain Yogurt in a Magic Bullet or Blender. Blend until smooth. Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user MISPARKY.