Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 86.6
- Total Fat: 1.6 g
- Cholesterol: 2.5 mg
- Sodium: 42.1 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 1.5 g
- Protein: 3.2 g
View full nutritional breakdown of Fruit Smoothie calories by ingredient
Introduction
This is a wonderful Smoothie.If you use canned fruit, it is better to freeze it first.
Just put it all in the blender and Blam! you have it. If you want a thinner smoothie, add a cup of orange juice to the mix. This is a wonderful Smoothie.
If you use canned fruit, it is better to freeze it first.
Just put it all in the blender and Blam! you have it. If you want a thinner smoothie, add a cup of orange juice to the mix.
Number of Servings: 4
Ingredients
-
.25 cup frozen strawberries
.25 cup frozen pineapple
.25 cup frozen mango
1 sm-med. Banana
1 cup Silk vanilla
1 cup Activia Vanilla Yogert
optional
1 cup orange juice.
Directions
Just put it all in the blender.
Number of Servings: 4
Recipe submitted by SparkPeople user DWENCE.
Number of Servings: 4
Recipe submitted by SparkPeople user DWENCE.