Beef Barley Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 290.7
- Total Fat: 4.0 g
- Cholesterol: 48.5 mg
- Sodium: 97.2 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 9.5 g
- Protein: 26.5 g
View full nutritional breakdown of Beef Barley Soup calories by ingredient
Number of Servings: 4
Ingredients
-
12 oz boneless steak, cubed
1/2 cup pearl barley
6 cups water
1 cup baby carrots, chopped
1 sweet onion, chopped
1 cup celery, chopped
1 tsp salt
1/4 tsp pepper
1 cup lima beans
Directions
In a saucepan, combine the meat, barley and water.
Bring to a boil.
Skim off any foam.
Add the carrots, celery, onion, salt and pepper.
Bring back to a boil. Reduce the heat and simmer for about 45 min.
Stir in the lima beans, cook, covered for another 15 min.
Number of Servings: 4
Recipe submitted by SparkPeople user MMLPINK.
Bring to a boil.
Skim off any foam.
Add the carrots, celery, onion, salt and pepper.
Bring back to a boil. Reduce the heat and simmer for about 45 min.
Stir in the lima beans, cook, covered for another 15 min.
Number of Servings: 4
Recipe submitted by SparkPeople user MMLPINK.