Main Event Marinara Sauce
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 43.9
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 286.8 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 2.9 g
- Protein: 1.5 g
View full nutritional breakdown of Main Event Marinara Sauce calories by ingredient
Introduction
From the Biggest Loser Families Cookbook From the Biggest Loser Families CookbookNumber of Servings: 7
Ingredients
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1 cup minced yellow or white onion
1 28oz can crushed tomatoes
1/4 cup water
2 tbsp tomato paste
2 teaspoons honey
1 tablespoon dried oregano
1/2 teaspoon crushed red pepper flakes
Directions
Spray a medium nonstick saucepan and place over medium heat. Add the onion and cook until just becoming tender. Reduce the heat to low and stir in tomatoes, water, tomato paste, honey, oregano, and pepper flakes. Cover and cook for at least 1 hour.
Makes 7 (1/2 cup) servings, about 3 1/2 cups sauce
Number of Servings: 7
Recipe submitted by SparkPeople user JANEGUNSUL.
Makes 7 (1/2 cup) servings, about 3 1/2 cups sauce
Number of Servings: 7
Recipe submitted by SparkPeople user JANEGUNSUL.
Member Ratings For This Recipe
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SUMMERR1
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HSMOM2FOUR
Made this as written -- Oh. My. Word. It was SPICY!!! The red pepper flakes totally overwhelmed the sauce -- it became more like a spicy taco sauce or enchilada sauce! (I don't like to waste food.) I like spicy food, but this was just TOO much!! Try substituting parsley instead for a great marinara - 4/18/12
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STLUCIA81
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SHEL_V2
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MOMOFONEBOY1234