High Fiber Oatmeal Cookies
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 59.9
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 71.8 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 1.3 g
- Protein: 1.9 g
View full nutritional breakdown of High Fiber Oatmeal Cookies calories by ingredient
Introduction
Great breakfast cookie. Dense and chewy, much like a granola bar. Raisins can be ommited if desired. Great breakfast cookie. Dense and chewy, much like a granola bar. Raisins can be ommited if desired.Number of Servings: 36
Ingredients
-
2 Small Very Ripe Bananas
1 Cup Whole Wheat Flour
1 Cup White Flour
3/4 tsp Baking Soda
1/2 tsp Nutmeg
3/4 cup Raisins (optional)
2 Cups Unsweetened Applesauce
3 Egg Whites
2 tsp Vanilla
2 Cups Oatmeal
1/2 tsp Cinnamon
Directions
Makes 36 Cookies
Combine bananas, applesauce, eggs, and vanilla. In a large bowl mix, oatmeal, flours and baking soda, salt , spice and raisins. Add fruit mixture until just blended. Bake at 350 for 20-25 minutes.
Number of Servings: 36
Recipe submitted by SparkPeople user SAMMYSMOMMY04.
Combine bananas, applesauce, eggs, and vanilla. In a large bowl mix, oatmeal, flours and baking soda, salt , spice and raisins. Add fruit mixture until just blended. Bake at 350 for 20-25 minutes.
Number of Servings: 36
Recipe submitted by SparkPeople user SAMMYSMOMMY04.