Garlic Parmasan Chicken


3 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 155.1
  • Total Fat: 6.5 g
  • Cholesterol: 51.6 mg
  • Sodium: 111.3 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 21.2 g

View full nutritional breakdown of Garlic Parmasan Chicken calories by ingredient


Introduction

Serve with mixed vegies for a complete meal. Serve with mixed vegies for a complete meal.
Number of Servings: 2

Ingredients

    6 oz boneless chicken breast
    4 tsp minced garlic
    4 tsp parmasan cheese
    2 tsp olive oil

Directions

Preheat oven to 400 F. Mix together garlic, cheese and 1 tsp. oil. Pat garlic-cheese mixture onto chicken and place on baking sheet. Bake for 20 minutes or until done.

Number of Servings: 2

Recipe submitted by SparkPeople user LOWEVA.

TAGS:  Poultry |

Member Ratings For This Recipe


  • no profile photo

    Good
    Family enjoyed this recipe. It was easy to make. - 2/16/10


  • no profile photo

    Good
    I liked how easy it was. I'd use less minced garlic next time. My husband thought it was very good. Will definitely make this again. - 1/24/09