Vegetarian Chicken Noodle Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 138.4
  • Total Fat: 2.1 g
  • Cholesterol: 11.3 mg
  • Sodium: 1,439.8 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 7.8 g

View full nutritional breakdown of Vegetarian Chicken Noodle Soup calories by ingredient

Number of Servings: 8


    2.5 c wide egg noodles
    4 cups water
    1 tsp vegetable oil
    12 cups vegetable broth
    1 tsp poultry seasoning
    1 c chopped celery
    1 c chopped onion
    1/3 c cornstarch
    1/4 c water
    24 Morning Star Farms Chicken Strips
    salt to taste


(Adapted from SparkPeople Chicken Noodle Soup Recipe)

Cook "chicken" strips in a lightly oiled saute pan until golden on each side. Cool and chop.

Bring water to a boil in large saucepan. Add noodles and oil. Boil for 8 minutes. Drain and rinse under cool running water, then drain again.

Bring broth and poultry seasoning to boil. Stir in celery and onion. Reduce heat, cover and simmer for 15 minutes.

In a separate bowl, mix cornstarch and water together until completely dissolved, and gradually add to soup, stirring constantly.

Add noodles and "chicken" and heat through. Add salt to taste.

Number of Servings: 8

Recipe submitted by SparkPeople user JESSIERENEE.