Baked French Toast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 191.5
- Total Fat: 4.6 g
- Cholesterol: 1.9 mg
- Sodium: 419.7 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 4.5 g
- Protein: 16.1 g
View full nutritional breakdown of Baked French Toast calories by ingredient
Number of Servings: 1
Ingredients
-
1/4 cup egg substitute
1/4 cup(s) fat-free skim milk
1 tsp powdered sugar
1/4 tsp vanilla extract
1/8 tsp ground cinnamon
1/2 T Smart Balance light butter
2 slice(s) whole-wheat bread
Directions
* Preheat oven to 425°F (220ºC). Coat a baking sheet with cooking spray.
* Lightly beat egg substitute with a fork in a shallow bowl. Whisk in milk, sugar, vanilla, and cinnamon.
* Soak bread in egg mixture, then transfer to baking sheet. Sprinkle with butter and bake until golden, 8 to 10 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user JHOLLAND64.
* Lightly beat egg substitute with a fork in a shallow bowl. Whisk in milk, sugar, vanilla, and cinnamon.
* Soak bread in egg mixture, then transfer to baking sheet. Sprinkle with butter and bake until golden, 8 to 10 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user JHOLLAND64.