15 Minute Granola
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 139.4
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 8.7 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 2.5 g
- Protein: 3.7 g
View full nutritional breakdown of 15 Minute Granola calories by ingredient
Number of Servings: 40
Ingredients
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5 cups Quaker Oats
1 1/4 cup Raw Pumpkin Seeds
1 cup shredded Coconut
2 cups dried mixed fruit (cherries, raisins, cranberries etc)
1 cup raw Sunflower Seeds no salt
1 cup sliced Almonds
1/4 cup Honey
1/4 cup Splenda brown sugar
Directions
Preheat oven to 350*.
Combine all ingredients on a large dry baking sheet. Bake for 15 min or until golden brown. Remove from oven, let stand 5 min. Serve with milk or yogurt, if desired.
Store in tightly sealed zip lock bag.
Makes approximately 40-1 oz (1/3 cup) servings.
Number of Servings: 40
Recipe submitted by SparkPeople user BONDGIRL2010.
Combine all ingredients on a large dry baking sheet. Bake for 15 min or until golden brown. Remove from oven, let stand 5 min. Serve with milk or yogurt, if desired.
Store in tightly sealed zip lock bag.
Makes approximately 40-1 oz (1/3 cup) servings.
Number of Servings: 40
Recipe submitted by SparkPeople user BONDGIRL2010.
Member Ratings For This Recipe
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CD2959286
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CD3802882
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1CRAZYDOG
