strawberry banana smoothie


4.2 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 252.3
  • Total Fat: 3.9 g
  • Cholesterol: 18.3 mg
  • Sodium: 163.5 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 13.3 g

View full nutritional breakdown of strawberry banana smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Strawberries, frozen, unsweetened, 9 berry
    Banana, fresh, .5 small
    Milk, 1%, 1.5 cup
    Cool Whip Free, 1.5 tbsp

Directions

Blend

Number of Servings: 1

Recipe submitted by SparkPeople user MRSBUCKELS.

Member Ratings For This Recipe


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    Very Good
    very good (i used silk instead of milk) - 3/20/07


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    I love the cool whip in this recipe, but I use ice cubes instead of milk. - 3/20/07