Single Serving Egg Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 291.3
- Total Fat: 17.8 g
- Cholesterol: 424.0 mg
- Sodium: 240.1 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 1.7 g
- Protein: 20.8 g
View full nutritional breakdown of Single Serving Egg Salad calories by ingredient
Introduction
Serve with fresh cucumber for an on-the-go lunch filled with satiating protein and healthy fat. Perfect for a packed lunch at work or school Serve with fresh cucumber for an on-the-go lunch filled with satiating protein and healthy fat. Perfect for a packed lunch at work or schoolNumber of Servings: 1
Ingredients
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2 Hard boiled eggs
2 hard boiled egg whites
2 tbsp hummus
1 tsp olive oil
2 tbsp balsamic vinegar
Directions
1. Hard boil 4 eggs
2. Peel them and remove two of the yolks
3. Chop up into small bowl or tupperware container
4. Add hummus, oil, and vinegar
6. Chop, mix, and enjoy
7. Serve with fresh veggies or in a sandwich or wrap
Number of Servings: 1
Recipe submitted by SparkPeople user LAFOUTLOUD01.
2. Peel them and remove two of the yolks
3. Chop up into small bowl or tupperware container
4. Add hummus, oil, and vinegar
6. Chop, mix, and enjoy
7. Serve with fresh veggies or in a sandwich or wrap
Number of Servings: 1
Recipe submitted by SparkPeople user LAFOUTLOUD01.
Member Ratings For This Recipe
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CD5411849
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NKDUB211
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KMATHRE