Baked Pasta with Butternut Squash

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 145.4
  • Total Fat: 5.1 g
  • Cholesterol: 8.5 mg
  • Sodium: 113.1 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.5 g

View full nutritional breakdown of Baked Pasta with Butternut Squash calories by ingredient



Number of Servings: 8

Ingredients

    2 sprays cooking sprat
    20 oz butternut squash, fresh and cubbed
    1//8 tsp salt for cooking pasta
    12 oz uncooked whole wheat pasta, penne
    1 1/4 cup fat -free skim milk
    2 tbsp flour
    2 tsp minced garlic
    1/2 salt
    1/4 pepper
    1 tbsp thyme, fresh, chopped
    1/2 part skim ricotta cheese
    1/3 cup grated parmesan cheese
    1/4 cup chopped walnuts, toasted

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user NICDUPS.