Ham & Green Beans with Penne
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 240.0
- Total Fat: 5.7 g
- Cholesterol: 7.5 mg
- Sodium: 916.6 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 4.7 g
- Protein: 21.7 g
View full nutritional breakdown of Ham & Green Beans with Penne calories by ingredient
Introduction
I know it sounds like an odd combination, but give it a try it is delicious!! I know it sounds like an odd combination, but give it a try it is delicious!!Number of Servings: 6
Ingredients
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6 oz Whole Wheat Penne (dry)
1lb ham steak, cut into bite size strips
2 Yellow squash, sliced
1/2 Onion, sliced
2 cups green beans, trimmed & halved
1 tsp marjoram
lemon pepper to taste
1 cups shredded low fat italian blend cheese
Directions
Cook pasta according to directions. Add green beans to pasta when there is 5 min remaining. Return to boil cook remaining time, 5 min. Drain & set aside.
While pasta & green beans are cooking, in a large skillet, cook onions for 2-3 min on med heat. Add squash, cook 2-3 until tender. Add ham, marjoram, and lemon pepper. Cook until ham is warmed 2-3 min. Toss with pasta & green beans.
Sprinkle with cheese & serve.
Number of Servings: 6
Recipe submitted by SparkPeople user BONDGIRL2010.
While pasta & green beans are cooking, in a large skillet, cook onions for 2-3 min on med heat. Add squash, cook 2-3 until tender. Add ham, marjoram, and lemon pepper. Cook until ham is warmed 2-3 min. Toss with pasta & green beans.
Sprinkle with cheese & serve.
Number of Servings: 6
Recipe submitted by SparkPeople user BONDGIRL2010.
Member Ratings For This Recipe
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