Pico de Gallo

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 19.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 237.5 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.7 g

View full nutritional breakdown of Pico de Gallo calories by ingredient


Introduction

Mexican fresh Salsa made with tomatoes, onions, cilantro, and jalapenos. Mexican fresh Salsa made with tomatoes, onions, cilantro, and jalapenos.
Number of Servings: 10

Ingredients

    3-4 Roma or House Tomatoes
    1 Medium Onion (Yellow or Purple)
    1 bunch of Cilantro
    1-2 Jalapenos
    2-3 Medium Lemons

Directions

Cut and dice tomatoes and onions. Chop jalapenos and cilantro. Stir all contents together. Squeeze lemons and add salt to taste.

yields 10-12 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user PATRAMKIA.