turkey taco salad toping

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 193.6
  • Total Fat: 6.4 g
  • Cholesterol: 75.0 mg
  • Sodium: 505.4 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 20.6 g

View full nutritional breakdown of turkey taco salad toping calories by ingredient



Number of Servings: 4

Ingredients

    Ingredients:


    *Perdue, Lean Ground Turkey, 12 oz (remove)
    *Del Monte Petite Cut Diced Tomatoes, 2 cup (remove)
    Green Peppers (bell peppers), 0.5 cup, chopped (remove)
    Peppers, sweet, red, fresh, .5 cup, chopped (remove)
    Onions, raw, 1 cup, chopped (remove)
    Celery, raw, 1 cup, diced (remove)
    Cumin seed, 2 tsp (remove)
    *Lawry's Taco Seasoning, 4 tsp (remove)
    Garlic powder, 1 tbsp (remove)


Directions

spray skillet with cooking spray

sautee peppers, onion and celery
add turkey and cook until brown
add tomatoes and seasoning
cook until juice from tomatos evaporates

top on salad with cheese and chips

Number of Servings: 4

Recipe submitted by SparkPeople user LIZJAK1.