Cheryl's Granola Bars

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Nutritional Info

Servings Per Recipe: 28
Amount Per Serving
Calories: 263.4

Total Fat: 10.1 g
Cholesterol: 6.4 mg
Sodium: 172.1 mg
Total Carbs: 38.5 g
Dietary Fiber: 4.1 g
Protein: 7.2 g

View full nutritional breakdown of Cheryl's Granola Bars calories by ingredient

Introduction

A high fiber, honey sweetened granola bar rich with chewy goodness. A high fiber, honey sweetened granola bar rich with chewy goodness.

Minutes to Prepare: 15

Minutes to Cook: 20

Number of Servings: 28

Ingredients

4 C regular rolled oats

1 C whole wheat bran

4 T. Flax seed

1 Cup clover honey

1/4 cup raisins

1/4 cup walnuts

1/2 cup creamy peanut butter

1/3 cup crisco + 3 T or heaping 1/3 of a cup

1 fourteen oz. can of sweetened condensed milk

2 tsp. vanilla

1 tsp. baking soda

1 tsp. salt

Mix all together well and press into a greased ( I use Pam) cookie sheet. Bake at 325 degrees Farenheit for 15 to 20 min.

Directions

Mix all together well and press into a greased ( I use Pam) cookie sheet. Bake at 325 degrees Farenheit for 15 to 20 min. Makes 28 two inch squares. Amount will vary depending on size of cookie sheet you use.

Number of Servings: 28

Recipe submitted by SparkPeople user FANTASM01.