Mango Salsa
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 10.2
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.7 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.4 g
- Protein: 0.2 g
View full nutritional breakdown of Mango Salsa calories by ingredient
Introduction
Slightly spicy salsa great paired with chips or salads. Slightly spicy salsa great paired with chips or salads.Number of Servings: 24
Ingredients
-
1 mango and juice
1 cup green bell pepper chopped
1 cup red bell pepper chopped
1/2 cup onion chopped
1 plum tomato cut into 1 inch pieces
1 small jalapeno sliced & deseeded
Directions
*Remove skin from mango and cut into about 1inch cubes.
*Add all ingredients into food processor.
*Squeeze any juice left over from mango in as when.
*Pulse until well mixed & serve
Yields about 3 cups of salsa
Number of Servings: 24
Recipe submitted by SparkPeople user SKINNYJEW.
*Add all ingredients into food processor.
*Squeeze any juice left over from mango in as when.
*Pulse until well mixed & serve
Yields about 3 cups of salsa
Number of Servings: 24
Recipe submitted by SparkPeople user SKINNYJEW.