Potage Crecy (Carrot Soup)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 260.9
- Total Fat: 11.1 g
- Cholesterol: 27.8 mg
- Sodium: 1,087.8 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 7.9 g
- Protein: 7.6 g
View full nutritional breakdown of Potage Crecy (Carrot Soup) calories by ingredient
Introduction
Tastes similar to corn chowder, but looks bright orange! Tastes similar to corn chowder, but looks bright orange!Number of Servings: 3
Ingredients
-
1 Large onion, chopped
2 tbs butter
salt and pepper
1/2 cup brown rice (long grain)
3-4 c low sodium chicken broth
1-2 lbs carrots, peeled and diced
1/4 cup half and half
Directions
1) In a large saucepan, sweat onions in the butter. Add salt, pepper.
2) When onions are soft, add brown rice. Sautee for about 5 minutes
3) Over medium-high heat, SLOWLY add chicken broth. This is very important. The broth must resume its temperature before you add more (add in 1/2-1 c increments, allow to come to temp).
4) Allow brown rice to begin to soften (about 15-20 minutes). Add carrots.
5) SImmer over medium-high heat from appx. 40 minutes, or until carrots are soft. Rice should still hold some of its texture.
6) With a stick blender or in a food processor, blend ingredients until texture of "cream of wheat." Add half and half to thicken (You may need less than advised).
7) Serve with crusty bread. Make 3-4 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user MORNINGGLORY609.
2) When onions are soft, add brown rice. Sautee for about 5 minutes
3) Over medium-high heat, SLOWLY add chicken broth. This is very important. The broth must resume its temperature before you add more (add in 1/2-1 c increments, allow to come to temp).
4) Allow brown rice to begin to soften (about 15-20 minutes). Add carrots.
5) SImmer over medium-high heat from appx. 40 minutes, or until carrots are soft. Rice should still hold some of its texture.
6) With a stick blender or in a food processor, blend ingredients until texture of "cream of wheat." Add half and half to thicken (You may need less than advised).
7) Serve with crusty bread. Make 3-4 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user MORNINGGLORY609.