Banana Raisin Muffins
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 183.9
- Total Fat: 1.6 g
- Cholesterol: 0.5 mg
- Sodium: 312.8 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 5.7 g
- Protein: 5.5 g
View full nutritional breakdown of Banana Raisin Muffins calories by ingredient
Introduction
A Recipe Make-Over A Recipe Make-OverNumber of Servings: 6
Ingredients
-
1/4 cup splenda
1 teaspoon baking soda
1/4 teaspoon salt
1-1/2 cups whole wheat flour
1/4 cup applesauce
1/4 cup 1% milk
2 medium bananas, mashed (around 1 cup)
1 teaspoon vanilla
2 tbs flax seed meal
1/3 cup raisins
Directions
1. Preheat oven to 375ยบ F.
2. Measure sugar, baking soda, salt, flax seed and flour into a bowl. Stir well to combine ingredients.
3. Add applesauce, milk, mashed bananas and vanilla; mix just until flour is moistened.
4. Fold in raisins.
5. Use a non-stick muffin pan, or muffin papers. Fill muffin cups 2/3 full with batter.
6. Bake 15-20 minutes or until golden brown. Remove from pan right away.
Number of Servings: 6
Recipe submitted by SparkPeople user ISUARCHITECT.
2. Measure sugar, baking soda, salt, flax seed and flour into a bowl. Stir well to combine ingredients.
3. Add applesauce, milk, mashed bananas and vanilla; mix just until flour is moistened.
4. Fold in raisins.
5. Use a non-stick muffin pan, or muffin papers. Fill muffin cups 2/3 full with batter.
6. Bake 15-20 minutes or until golden brown. Remove from pan right away.
Number of Servings: 6
Recipe submitted by SparkPeople user ISUARCHITECT.