Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 183.9
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.5 mg
Sodium 312.8 mg
Potassium 240.6 mg
Total Carbohydrate 40.4 g
Dietary Fiber 5.7 g
Sugars 1.6 g
Protein 5.5 g
Vitamin A 1.1 %
Vitamin B-12 0.7 %
Vitamin B-6 12.3 %
Vitamin C 6.4 %
Vitamin D 1.3 %
Vitamin E 0.8 %
Calcium 1.9 %
Copper 3.6 %
Folate 2.0 %
Iron 1.8 %
Magnesium 3.8 %
Manganese 4.7 %
Niacin 1.5 %
Pantothenic Acid 1.5 %
Phosphorus 2.7 %
Riboflavin 4.0 %
Selenium 1.2 %
Thiamin 2.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Raisin Muffins

View the full Banana Raisin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Raisin Muffins

102 calories of Whole Wheat Flour, (0.25 cup)

34 calories of Banana, fresh, (0.17 cup, mashed)

30 calories of Raisins, (0.06 cup, packed)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

4 calories of Applesauce, unsweetened, (0.04 cup)

4 calories of Milk, 1%, (0.04 cup)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Baking Soda, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


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