Egg-less French Toast

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 186.5
  • Total Fat: 3.4 g
  • Cholesterol: 7.6 mg
  • Sodium: 234.0 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 6.1 g

View full nutritional breakdown of Egg-less French Toast calories by ingredient


French toast without eggs. French toast without eggs.
Number of Servings: 4


    8 slices low-cal white bread
    1 cup 2% milk
    4 tsp sugar
    1 tbsp cinnamon
    1 pat butter
    4 tbsp powdered sugar


Warm skillet/griddle over medium heat.
Mix milk, granulated sugar, and cinnamon in flat bottom dish (pie plate).
Add butter to skillet/griddle, melt and coat surface.
One at a time, lightly coat (dunk, but do not drench) each side of bread with milk mixture and place on warm skillet/griddle.
Cook until side is medium brown, flip bread and cook other side.
Repeat until finished.
Sprinkle with powdered sugar.
Serve warm.
Serving size: two slices

Number of Servings: 4

Recipe submitted by SparkPeople user GOLDENSUNDROP.