Cowboy casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 472.6
- Total Fat: 10.8 g
- Cholesterol: 27.6 mg
- Sodium: 786.6 mg
- Total Carbs: 73.3 g
- Dietary Fiber: 11.1 g
- Protein: 22.2 g
View full nutritional breakdown of Cowboy casserole calories by ingredient
Number of Servings: 8
Ingredients
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1/2 lb. bacon
1/2 lb. ground beef
1 large onion, chopped
1 bag frozen baby lima beans
1 can chickpeas
1 can kidney beans
1 can pork-n-beans
1/4 cup ketchup
1/4 cup Kraft original bbq sauce
2 Tbsp. mustard
2 Tbsp. white vinegar
3/4 cup packed brown sugar
Directions
Cut bacon in 1/2
Number of Servings: 8
Recipe submitted by SparkPeople user CARDIOMONSTER.
Number of Servings: 8
Recipe submitted by SparkPeople user CARDIOMONSTER.
Member Ratings For This Recipe
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COACH24
Cut bacon in half?
Ok. Casserole? i did my own guessing. lay parially cooked bacon on bottom of casserole dish.Browned onion and GB in 12" pan added beans,chickpeas and other ingredients to pan stirred well let simmer 20 minutes. Added to casserole dish.Added refrigerated bicuits to top. 325 for 30 - 8/10/11
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CD7976398
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WILDCAT1964
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TDMARQUEZ
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GOGETUMX2