Jenn's Quick & Easy Chicken Salad for One
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 311.4
- Total Fat: 12.6 g
- Cholesterol: 76.2 mg
- Sodium: 2,644.8 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 3.8 g
- Protein: 28.3 g
View full nutritional breakdown of Jenn's Quick & Easy Chicken Salad for One calories by ingredient
Introduction
Quick and easy meal for 1 or 2 people. I eat this for dinner some nights when I have my husband eat leftovers. The perdue individually wrapped chicken breasts are perfect for this. Quick and easy meal for 1 or 2 people. I eat this for dinner some nights when I have my husband eat leftovers. The perdue individually wrapped chicken breasts are perfect for this.Number of Servings: 1
Ingredients
-
Chicken Breast, no skin, 4 ounces
Grapes, 1 cup, seedless
Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp
Salt, 1 tsp
Pepper, black, 1 tsp
Rosemary, dried, 1 tsp
Thyme, ground, 1 tsp
Corriander, .25 tsp
Onions, raw, .5 small
Directions
Season chicken with salt and pepper and grill.
Chop cooked chicken. Mince onion. Cut grapes in half. Mix all ingredients in a bowl and eat on whole wheat or multigrain toast or lettuce leaves
Number of Servings: 1
Recipe submitted by SparkPeople user JENN-M1.
Chop cooked chicken. Mince onion. Cut grapes in half. Mix all ingredients in a bowl and eat on whole wheat or multigrain toast or lettuce leaves
Number of Servings: 1
Recipe submitted by SparkPeople user JENN-M1.