chicken,black beans and salsa


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 167.7
  • Total Fat: 1.4 g
  • Cholesterol: 52.6 mg
  • Sodium: 374.9 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 25.7 g

View full nutritional breakdown of chicken,black beans and salsa calories by ingredient



Number of Servings: 5

Ingredients

    1 can progresso black beans
    1 16 oz jar pace picante sauce
    16oz boneless skinless chicken breast

Directions

stir all together in a pot and simmer til chicken is tender

Number of Servings: 5

Recipe submitted by SparkPeople user SMRUPPE.

TAGS:  Poultry |

Member Ratings For This Recipe


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    Very Good
    This is a quick and easy recipe that works well for a work night. I make a version that I bake, but I think I prefer the stove top version because it remains moister. - 2/23/10