Apple Walnut Cravebuster

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 172.5
  • Total Fat: 5.1 g
  • Cholesterol: 1.1 mg
  • Sodium: 44.1 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.5 g

View full nutritional breakdown of Apple Walnut Cravebuster calories by ingredient


Introduction

sweet, crunchy, fast and healthy sweet, crunchy, fast and healthy
Number of Servings: 1

Ingredients

    1 Apple chopped
    a few Walnuts chopped
    1/2 Tbsp Honey
    1 Tbsp Plain skinny Yogurt

Directions

makes 1 (1/2-cup) serving

Chop Apple into a bowl
Chop Walnuts and add to Apple
Stir in Honey and Yogurt and enjoy...

If you want to ramp up the bliss factor, substitute 1/2 the apple for Pomegranite bits...

Number of Servings: 1

Recipe submitted by SparkPeople user LESSANN.

TAGS:  Snacks | Salad | Snacks Salad |