Strawberry Pretzel Surprise
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 108.9
- Total Fat: 4.4 g
- Cholesterol: 11.7 mg
- Sodium: 56.7 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 1.2 g
- Protein: 1.4 g
View full nutritional breakdown of Strawberry Pretzel Surprise calories by ingredient
Number of Servings: 16
Ingredients
-
CRUST:
2 cups crushed pretzels
(4 cups uncrushed)
6 tablespoons unsalted butter (melted)
3 tablespoons Equal
FILLING AND TOPPING:
1 8 oz. pkg. cream cheese
1 cup Equal
1 10oz container fat free frozen whipped topping (thawed)
2 3 oz. each pkgs. strawberry flavored gelatin
2 cups boiling water
1 16 oz. pkg. frozen strawberries (thawed)
Directions
1. Heat oven to 350 degrees.
2. CRUST: Mix together pretzels, melted butter and Equal. Coat a 13X9X2 baking dish with non stick cooking spray. Pat the pretgzel mixture nto the bottom of the dish. Bake at 350 degrees for 10 minutes. Cool completely.
3. FILLING & TOPPING: In a large bowl beat cream cheese and Equal until smooth.Fold in thawed whipped topping. Spread mixture over cooled crust.
4. In a large bowl, dissolve the gelatin in the boiling water. Stir in thawed strawberries. Place over larger bowl of ice water and refrigerate, stirring occasionally until mixture starts to thicken slightly.
5. Spoon strawberry mixture over cream cheese mixture. Refrigerate for 4 hours.
To serve, cut into 16 squares.
Number of Servings: 16
Recipe submitted by SparkPeople user JUDY0901.
2. CRUST: Mix together pretzels, melted butter and Equal. Coat a 13X9X2 baking dish with non stick cooking spray. Pat the pretgzel mixture nto the bottom of the dish. Bake at 350 degrees for 10 minutes. Cool completely.
3. FILLING & TOPPING: In a large bowl beat cream cheese and Equal until smooth.Fold in thawed whipped topping. Spread mixture over cooled crust.
4. In a large bowl, dissolve the gelatin in the boiling water. Stir in thawed strawberries. Place over larger bowl of ice water and refrigerate, stirring occasionally until mixture starts to thicken slightly.
5. Spoon strawberry mixture over cream cheese mixture. Refrigerate for 4 hours.
To serve, cut into 16 squares.
Number of Servings: 16
Recipe submitted by SparkPeople user JUDY0901.