Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 108.9
Total Fat 4.4 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 11.7 mg
Sodium 56.7 mg
Potassium 84.3 mg
Total Carbohydrate 16.5 g
Dietary Fiber 1.2 g
Sugars 12.7 g
Protein 1.4 g
Vitamin A 3.8 %
Vitamin B-12 0.1 %
Vitamin B-6 0.8 %
Vitamin C 37.9 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.3 %
Copper 2.2 %
Folate 2.6 %
Iron 2.5 %
Magnesium 1.8 %
Manganese 8.1 %
Niacin 1.3 %
Pantothenic Acid 0.7 %
Phosphorus 2.4 %
Riboflavin 1.6 %
Selenium 2.2 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Pretzel Surprise

View the full Strawberry Pretzel Surprise Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Pretzel Surprise

44 calories of Gelatin (Jello) prepared with water, (0.13 package (3 oz) yields)

39 calories of Butter, unsalted, (0.38 tbsp)

19 calories of Strawberries, frozen, unsweetened, (0.25 cup, thawed)

9 calories of Cool Whip Free, (1.25 tbsp)

0 calories of Cream Cheese, Fat Free, (0.14 grams)

0 calories of pretzels, 2 cups crushed, (1 serving)

0 calories of Nutrasweet Equal packet, (0.56 tsp)

0 calories of Nutrasweet Equal packet, (3 tsp)


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