Slow Cooker Salsa Chicken Black Bean Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 149.1
- Total Fat: 1.6 g
- Cholesterol: 3.0 mg
- Sodium: 681.5 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 8.1 g
- Protein: 8.8 g
View full nutritional breakdown of Slow Cooker Salsa Chicken Black Bean Soup calories by ingredient
Introduction
I took this recipe from http://crockpot365.blogspot.com in order to calculate the nutritional info. High fiber & very tasty. Add cheese and/or sour cream before serving for added flavor. Cheese and sour cream not used towards nutritional info. I took this recipe from http://crockpot365.blogspot.com in order to calculate the nutritional info. High fiber & very tasty. Add cheese and/or sour cream before serving for added flavor. Cheese and sour cream not used towards nutritional info.Number of Servings: 10
Ingredients
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2 Cans Black Beans
2 Cans low sodium chicken broth
1 Cup frozen corn
1 jar (16oz) salsa
5 chicken breast tenders (boneless, skinless, frozen)
Directions
Place all ingredients into a large slow cooker. Cook on low 8-10 hours.
At end of cooking time, remove chicken from soup and shred. Using an immersion blender, blend soup in crock to desired thickness (optional). Add shredded chicken back to crock. Stir and serve.
Makes approximately 10 1-Cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user CALITAMI.
At end of cooking time, remove chicken from soup and shred. Using an immersion blender, blend soup in crock to desired thickness (optional). Add shredded chicken back to crock. Stir and serve.
Makes approximately 10 1-Cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user CALITAMI.
Member Ratings For This Recipe
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NMARSH2K
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KJOHNSON49
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HUNNIBEE369
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CD10655954