Roast Beef

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 240.3
  • Total Fat: 6.1 g
  • Cholesterol: 91.1 mg
  • Sodium: 349.0 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 33.7 g

View full nutritional breakdown of Roast Beef calories by ingredient
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Number of Servings: 12


    4lb Pot roast
    4 large Onions
    1 can Cream of Mushroom soup
    1 can Beef Broth
    1 C White wine


Heat up about 2 tablespoons of vegatable oil in a skillet place pot roast in just long enough to brown on all sides. Put roast in you crock pot, cut onions into quarters add to crock pot add the rest of the ingredients. Place Crock pot on Low and let cook for 8 hours. Server with rice.

Number of Servings: 12

Recipe submitted by SparkPeople user MCCANDLESSLNT.

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