Wheat French Toast with Lite Syrup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 521.8
- Total Fat: 21.6 g
- Cholesterol: 142.0 mg
- Sodium: 572.3 mg
- Total Carbs: 78.1 g
- Dietary Fiber: 16.7 g
- Protein: 15.9 g
View full nutritional breakdown of Wheat French Toast with Lite Syrup calories by ingredient
Introduction
Yummy Sunday Morning Treat Yummy Sunday Morning TreatNumber of Servings: 1
Ingredients
-
2 slices wheat bread
1 jumbo egg
1/2 cup milk (calories only include 1/5 cup as the dredging does not soak up all milk)
1 tsp. cinnamon
1 tsp. nutmeg
1 tsp. vanilla
1 tbsp. olive oil
Directions
mix milk and egg in shallow bowl
add spices and vanilla
heat skillet with olive oil
dredge bread in egg mixture and add to skillet
flip every few minutes until golden brown and bouncy in the middle
serve with maple syrup
Number of Servings: 1
Recipe submitted by SparkPeople user EMM1116.
add spices and vanilla
heat skillet with olive oil
dredge bread in egg mixture and add to skillet
flip every few minutes until golden brown and bouncy in the middle
serve with maple syrup
Number of Servings: 1
Recipe submitted by SparkPeople user EMM1116.