Strawberry Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.1
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 100.4 mg
  • Total Carbs: 59.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 15.0 g

View full nutritional breakdown of Strawberry Banana Smoothie calories by ingredient


Introduction

I prepare this as a great meal replacement for when I am on the go. I prepare this as a great meal replacement for when I am on the go.
Number of Servings: 1

Ingredients

    1 cup frozen strawberries
    ½ Banana
    4oz Light Fat Free Vanilla Yogurt
    1 cup vanilla soy milk
    1 tsp Wheat Germ
    1 cup or more of ice

Directions

In a blender mix:

1 cup frozen strawberries
½ Banana
4oz Light Fat Free Vanilla Yogurt
1 cup vanilla soy milk
1 tsp Wheat Germ
1 cup or more of ice

Blend and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user NEWAMANDA.