Lowfat Oatmeal Apple Crisp
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 98.3
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 31.9 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 2.0 g
- Protein: 1.1 g
View full nutritional breakdown of Lowfat Oatmeal Apple Crisp calories by ingredient
Introduction
Recipe adapted from www.safehaven.us/low_fat_dessert_recipes.htm. Recipe adapted from www.safehaven.us/low_fat_dessert_recipes.h
tm.
Number of Servings: 4
Ingredients
-
2 small apples, peeled, cored, & thinly sliced
1 tablespoon Splenda Brown Sugar Blend
1/4 teaspoon each nutmeg and ground cinnamon
-or-
1/2 teaspoon apple pie spice
3 Tablespoons uncooked old-fashioned oats
3 Tablespoons all-purpose flour
1 1/2 Tablespoons reduced-calorie margarine (Smart Balance light used for nutrition calculations)
Note: You could substitute whole-wheat pastry flour for the all-purpose flour. I used what I had on hand.
Directions
Preheat oven to 350 degrees F.
Stir together apples, 1/2 Tablespoon of Splenda Brown Sugar Blend, and spice(s). Pour into a 1 quart baking dish.
Cut flour, oatmeal, remaining Splenda, and margarine together with a pastry blender or fork in another bowl. Break apart and sprinkle on top of apple mixture.
Bake until apples are tender or top is browned, about 45 minutes. Yields about 1/2 cup per serving for 4 servings, or 1 cup per serving for 2 serving.
Number of Servings: 4
Recipe submitted by SparkPeople user TNLORI.
Stir together apples, 1/2 Tablespoon of Splenda Brown Sugar Blend, and spice(s). Pour into a 1 quart baking dish.
Cut flour, oatmeal, remaining Splenda, and margarine together with a pastry blender or fork in another bowl. Break apart and sprinkle on top of apple mixture.
Bake until apples are tender or top is browned, about 45 minutes. Yields about 1/2 cup per serving for 4 servings, or 1 cup per serving for 2 serving.
Number of Servings: 4
Recipe submitted by SparkPeople user TNLORI.