Zucchini with MorningStar Farms Sausage Scramble
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 234.4
- Total Fat: 6.7 g
- Cholesterol: 4.0 mg
- Sodium: 115.9 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 6.2 g
- Protein: 16.2 g
View full nutritional breakdown of Zucchini with MorningStar Farms Sausage Scramble calories by ingredient
Submitted by: SHERLE
Introduction
Adaptation of an old family recipe with one I received in my email. Adaptation of an old family recipe with one I received in my email.Number of Servings: 1
Ingredients
-
1 small zucchini (or equal to ~1 cup) sliced into thin strips
1/4 onion, chopped
1 teaspoon extra- virgin olive oil
Salt and pepper, to taste
1 garlic clove, diced
1 cup diced tomatoes
1/4 teaspoon oregano
2/3 cup MorningStar Farms sausage crumbles
1 tablespoon grated Parmesan, to taste
Directions
Slice zucchini into julienned strips. In a skillet, over medium heat, sauté zucchini, onion, & garlic in 1 teaspoon of oil. Add Morningstar Farms sausage, & oregano. Salt and pepper to taste. Add the tomatoes & simmer for a few minutes, Serve & sprinkle with Parmesan to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user SHERLE.
Number of Servings: 1
Recipe submitted by SparkPeople user SHERLE.
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