Fresh and Fruity Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 101.2
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 8.4 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 6.7 g
- Protein: 1.5 g
View full nutritional breakdown of Fresh and Fruity Salad calories by ingredient
Introduction
This is a delicious fruit salad full of antioxidants and cancer fighting nutrients. It is an absolute favorite of my whole family and that includes my kids. This is a delicious fruit salad full of antioxidants and cancer fighting nutrients. It is an absolute favorite of my whole family and that includes my kids.Number of Servings: 8
Ingredients
-
Strawberries 1 Pint
Blueberies, 1 Pint
Blackberries 1 Pint
Kiwi, 6 fruits
V8 V. Fusion Pomegrante Blueberry, 1/4 C
Splenda, 4 tsp
Cinnamon, ground 1 Tblsp
Lemon Juice, 2 Tablespoons
Directions
1. Wash all fruit
2. In a large bowl, stir in bluberries and blackberries
3. Dice up kiwi and strawberries and add to bowl
4. Stir all fruit together
5. Add juices
6. Stir in cinnamon and splenda
7. Mix everything together and taste. Yum!
Makes about 8 Cups at 101.3 cal, .8 Fat, 6.7 Fiber
WW points 1 per 1 Cup serving
Number of Servings: 8
Recipe submitted by SparkPeople user STARRINGME.
2. In a large bowl, stir in bluberries and blackberries
3. Dice up kiwi and strawberries and add to bowl
4. Stir all fruit together
5. Add juices
6. Stir in cinnamon and splenda
7. Mix everything together and taste. Yum!
Makes about 8 Cups at 101.3 cal, .8 Fat, 6.7 Fiber
WW points 1 per 1 Cup serving
Number of Servings: 8
Recipe submitted by SparkPeople user STARRINGME.