Spanish Rice with Chicken

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 342.2
  • Total Fat: 6.4 g
  • Cholesterol: 49.2 mg
  • Sodium: 302.6 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 8.4 g
  • Protein: 23.4 g

View full nutritional breakdown of Spanish Rice with Chicken calories by ingredient


Introduction

Black beans, brown rice, tomatoes and chicken come together to make a filling and satisfying Spanish rice. Add some paprika and fresh cilantro to kick it up! Black beans, brown rice, tomatoes and chicken come together to make a filling and satisfying Spanish rice. Add some paprika and fresh cilantro to kick it up!
Number of Servings: 6

Ingredients

    Brown Minute Rice
    Chicken Breast - cut into 1 inch chunks
    Diced Tomatoes (with chilies if desired) - 2 cans
    Black Beans - 1 can
    Sliced Black Olives - 1 small can
    Shredded Pepperjack Cheese

Directions

Prepare minute rice while cooking chicken in large wok-type pan (with high sides) with cooking spray. Add cooked rice, tomatoes, black beans, black olives and any spices and bring to a boil. Add cheese and stir until melted.

Makes 6 good size servings! Pair with a salad for a well rounded meal.


Number of Servings: 6

Recipe submitted by SparkPeople user LAURARAZZ.