Zeds Kanga Chilli
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 445.3
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 315.6 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 4.5 g
- Protein: 12.3 g
View full nutritional breakdown of Zeds Kanga Chilli calories by ingredient
Introduction
A high protein,iron,fibre chilli alternative A high protein,iron,fibre chilli alternativeNumber of Servings: 8
Ingredients
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250g Kangaroo mince,Old El Paso refried beans,Edgells Vege Mix (any combo),Fresh tomatos and onion
Directions
Heat non stick pan throw in onion, brown , push to one side. Brown mince mix onion put in vege mix (whole can) add tomato and refried beans.
Cook till beans mixes into a saucy mix.
I serve on rice bread or corn bread or lowest carb wrap i can find at the store. Enjoy!
Makes roughly 2 wraps each for 8.
Number of Servings: 8
Recipe submitted by SparkPeople user GETSLIMZED.
Cook till beans mixes into a saucy mix.
I serve on rice bread or corn bread or lowest carb wrap i can find at the store. Enjoy!
Makes roughly 2 wraps each for 8.
Number of Servings: 8
Recipe submitted by SparkPeople user GETSLIMZED.