QCSAHP - Creamy Ham and Broccoli Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 300.6
- Total Fat: 15.8 g
- Cholesterol: 46.8 mg
- Sodium: 1,222.1 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 2.0 g
- Protein: 17.6 g
View full nutritional breakdown of QCSAHP - Creamy Ham and Broccoli Casserole calories by ingredient
Number of Servings: 4
Ingredients
-
1 cup Pasta, Macaroni
2 tablespoons Butter
1/4 Onion chopped
2 tablespoons Flour
1/2 teaspoon Pepper
1/2 teaspoon salt
1/2 cup Milk
1/2 cup Broth, chicken
1/2 cup Cheese, Gruyere
1/4 cup Miracle Whip
1 cup ham, cubed
1 cup Broccoli, frozen
2 tablespoons Cheese, Parmesan (Grated)
1 1/2 tablespoons Bread Crumbs, Seasoned
Directions
To Prepare for Group:
1. Cook pasta until al dente. Set aside.
2. Cook broccoli until almost tender. Set aside.
3. Melt butter and add onion. Sprinkle with flour, salt, and pepper.
4. Cook and stir until bubbly.
5. Add milk and broth. Cook until thick.
6. Remove from heat and add gruyere cheese and miracle whip. Cool sauce.
7. When cooled, add pasta, ham, and broccoli and then place in a bag.
8. Place parmesan and bread crumbs in another bag.
9. Combine bags and freeze.
Cooking Day:
1. Thaw. Place mixture in a greased baking dish.
2. Spread parmesan and bread crumb mixture over top.
3. Bake 20-30 minutes at 350 or until browned and bubbly.
Number of Servings: 4
Recipe submitted by SparkPeople user SJOHERN.
1. Cook pasta until al dente. Set aside.
2. Cook broccoli until almost tender. Set aside.
3. Melt butter and add onion. Sprinkle with flour, salt, and pepper.
4. Cook and stir until bubbly.
5. Add milk and broth. Cook until thick.
6. Remove from heat and add gruyere cheese and miracle whip. Cool sauce.
7. When cooled, add pasta, ham, and broccoli and then place in a bag.
8. Place parmesan and bread crumbs in another bag.
9. Combine bags and freeze.
Cooking Day:
1. Thaw. Place mixture in a greased baking dish.
2. Spread parmesan and bread crumb mixture over top.
3. Bake 20-30 minutes at 350 or until browned and bubbly.
Number of Servings: 4
Recipe submitted by SparkPeople user SJOHERN.