Baked Salmon
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 299.5
- Total Fat: 13.6 g
- Cholesterol: 109.3 mg
- Sodium: 100.5 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 2.5 g
- Protein: 39.8 g
View full nutritional breakdown of Baked Salmon calories by ingredient
Introduction
A delicious way to make salmon in less than 30 minutes A delicious way to make salmon in less than 30 minutesNumber of Servings: 2
Ingredients
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1 Salmon Filet (I prefer Atlantic)
1 medium Lemon (halved)
.5 tsp of margarine
tinfoil
Optional sides:
Wild or brown rice
Asparagus
Directions
Place salmon filet on tinfoil.
Squeeze juice of 1/2 of the lemon onto one side of the filet
Serve with wild or brown rice and steamed asparagus.
Flip the filet over and repeat.
Add margarine to topside of filet.
Bake at 350 for 20 minutes.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user WCASE88.
Squeeze juice of 1/2 of the lemon onto one side of the filet
Serve with wild or brown rice and steamed asparagus.
Flip the filet over and repeat.
Add margarine to topside of filet.
Bake at 350 for 20 minutes.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user WCASE88.
Member Ratings For This Recipe
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TSVANDE
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SUZQ45