Eggplant Lasagna

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 261.6
  • Total Fat: 12.8 g
  • Cholesterol: 67.1 mg
  • Sodium: 756.7 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 26.4 g

View full nutritional breakdown of Eggplant Lasagna calories by ingredient
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Cheesy and low carb! Cheesy and low carb!
Number of Servings: 8


    Eggplant, fresh, 1 eggplant, peeled and sliced thin long wise, you will need 8 strips about 1/4 inch thick
    Ground Turkey, 1 lb raw
    Onions, raw, 1 cup, chopped
    Ricotta Cheese, part skim milk, 1 cup
    Parmesan Cheese, grated, 1 cup
    *Kraft Shredded 2% Mexican Four Cheese blend, 1 cup
    Egg substitute, liquid (Egg Beaters), 1 egg
    Garlic powder, 1 tbsp or to taste
    Hunts 100% Natural Sauce with Basil, Garlic & Oregano, 8oz can
    *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 1 cup


Peel eggplant and slice long wise...these are your noodles. You will need 8 pieces of eggplant about 1/4 in thick...set aside
Brown your ground turkey with onion and can add Italian seasoning also
Mix your cheeses and the 1 eggbeater in a large bowl...set aside
Mix your Hunts Italian sauce and your diced tomatoes in s separate bowl and set aside
In a lightly greased or cooking spray, 9x13 baking dish.
Layer 1/2 of your eggplant, then meat, then tomato, then cheese...another layer of the same. Cover and bake 30 mins...remove cover and bake another 15 mins. 350 degree oven
Makes approx 8-- 2 1/2 inch squares

Number of Servings: 8

Recipe submitted by SparkPeople user TBEAR9.

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