BLACK BEAN-TORTILLA CASSEROLE

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 280.7
  • Total Fat: 12.6 g
  • Cholesterol: 30.4 mg
  • Sodium: 327.3 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 6.9 g
  • Protein: 13.0 g

View full nutritional breakdown of BLACK BEAN-TORTILLA CASSEROLE calories by ingredient


Introduction

Great dish for "potluck" events. May have to adjust your ingredient amounts as I only estimated. I'm a "little bit of this, lot of that " type cook so I "create" as I cook. Great dish for "potluck" events. May have to adjust your ingredient amounts as I only estimated. I'm a "little bit of this, lot of that " type cook so I "create" as I cook.
Number of Servings: 12

Ingredients

    2 c. chopped onion
    2 green peppers, chopped
    1 (14 1/2 oz.) can stewed tomatoes with juice
    1 sm. can stewed tomatoes, drained
    3/4 c. picante sauce
    3 cloves minced garlic
    2 (15 oz.) cans black beans, drained
    12 (6 inch) corn tortillas
    2 c. shredded Monterey cheese
    2 med. tomatoes, sliced
    6-8 chopped green onions (tops included)
    Sliced, pitted black olives
    8 oz. sour cream
    (Options: Add cooked (browned) ground chuck or ground turkey)


Directions

In large skillet combine onion, green pepper, tomatoes, picante sauce and garlic. Bring to a boil and reduce heat and simmer for 10 minutes. Then add black beans.
In 13x9 baking dish (lightly greased) spread 1/3 of bean mixture over bottom. Cover with 6 overlapping tortillas and 1/2 of the cheese. Add another 1/3 of bean mixture and then remaining tortillas and bean mixture. Top with remaining cheese. Bake for 30 minutes in a 350 oven.

When ready to serve lay tomato slices down the center of the casserole and top with sour cream and sprinkle chopped green onions and sliced olives.


Number of Servings: 12

Recipe submitted by SparkPeople user DOREEWILL.