Spicy Shrimp and Turkey Sausage Jambalaya

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 138.6
  • Total Fat: 5.3 g
  • Cholesterol: 87.6 mg
  • Sodium: 732.0 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 14.5 g

View full nutritional breakdown of Spicy Shrimp and Turkey Sausage Jambalaya calories by ingredient
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Lots of meat, a few vegetables, and very spicy! Lots of meat, a few vegetables, and very spicy!
Number of Servings: 8


    Louis Rich Smoked Turkey Sausage (two links or entire package)
    1/2 lb. Peeled and cooked frozen shrimp
    1 28oz. can of no salt added diced tomatos (I did not drain mine)
    1/2 cup onion
    2 or 3 whole bay leaves
    1/2 tsp ground thyme
    2 tsp dried oregano
    2 tsp cajun or creole seasoning

    Hot sauce or Tabasco to taste. I used the generic brand from Wal-mart which isn't very strong, so I put a lot in!


Cut the sausage into medium think slices. Dice onions. Then throw everything into the slow cooker!

Cook on high for 3 hours or on low for 7 hours.

Enjoy over brown rice.

Note: My version is very liquidy, almost like a soup. It is great with the brown rice because the rice soaks up the flavor.

Number of Servings: 8

Recipe submitted by SparkPeople user SIRENSCREAMS.

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Member Ratings For This Recipe

  • I threw in some chopped green pepper at the end of simmering, just to keep them crisp. Very good, tasty and filling. - 3/30/09

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