Orange creamicle protien shake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 134.8
- Total Fat: 1.3 g
- Cholesterol: 28.8 mg
- Sodium: 61.2 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 0.2 g
- Protein: 12.5 g
View full nutritional breakdown of Orange creamicle protien shake calories by ingredient
Number of Servings: 2
Ingredients
-
1 C of OJ
1 scoop of vanilla whey protein powder
1/2 C of fat free vanilla yogurt (fit & active)
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user TONILITZER.