Oven Barbecued Lamb Breast
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 366.7
- Total Fat: 27.2 g
- Cholesterol: 77.0 mg
- Sodium: 350.1 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.5 g
- Protein: 18.3 g
View full nutritional breakdown of Oven Barbecued Lamb Breast calories by ingredient
Introduction
Start this recipe 3 to 4 hours before dinner time. Start this recipe 3 to 4 hours before dinner time.Number of Servings: 8
Ingredients
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2 lbs lamb breast
3 med oranges
1/2 c chili sauce
2 tbsp honey
1 tsp salt
1 tsp Worcestershire Sauce
1/4 tsp coarse pepper
Directions
Cut lamb breast into serving size portions. Grate 1 tablespoon peel and squeeze 1/4 cup juice from 1 orange.
In a small bowl mix well orange peel, juice, chili sauce and remaining ingredients. Set aside.
Place lamb in open roasting pan; pour chili sauce mixture over.
Bake at 325 degrees for 2 1/2 hours or until tender. Basting with sauce occasionally. Meanwile slice the rest of the oranges crosswise.
During the last 15 minutes of cooking time, add orange slice to lamb to heat through.
Number of Servings: 8
Recipe submitted by SparkPeople user MFERRELL2.
In a small bowl mix well orange peel, juice, chili sauce and remaining ingredients. Set aside.
Place lamb in open roasting pan; pour chili sauce mixture over.
Bake at 325 degrees for 2 1/2 hours or until tender. Basting with sauce occasionally. Meanwile slice the rest of the oranges crosswise.
During the last 15 minutes of cooking time, add orange slice to lamb to heat through.
Number of Servings: 8
Recipe submitted by SparkPeople user MFERRELL2.
Member Ratings For This Recipe
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