Green Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 157.7
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 15.9 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 3.9 g
- Protein: 2.5 g
View full nutritional breakdown of Green Smoothie calories by ingredient
Introduction
Yes, It has spinach in it. I swear you won't be able to taste it. I drink one of these every morning to get me going. It keeps me full until lunch time. Yes, It has spinach in it. I swear you won't be able to taste it. I drink one of these every morning to get me going. It keeps me full until lunch time.Number of Servings: 1
Ingredients
-
1/2 cup of Spinach
5 frozen strawberries
10 blueberries
1/4 cup of frozen pineapple chunks
1/2 banana
1/2 cup of orange juice
Directions
1. Put everything into the blender and puree.
2. Voila!
* Sometimes the mixture will be a little thick. If it's not blending just stir the mixture and try to blend it again.
(Also, I freeze the other half of the banana to use for another day.)
Number of Servings: 1
Recipe submitted by SparkPeople user JENNYLOVESPUGS.
2. Voila!
* Sometimes the mixture will be a little thick. If it's not blending just stir the mixture and try to blend it again.
(Also, I freeze the other half of the banana to use for another day.)
Number of Servings: 1
Recipe submitted by SparkPeople user JENNYLOVESPUGS.