Mexican spinach lasagna
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 286.6
- Total Fat: 11.9 g
- Cholesterol: 148.0 mg
- Sodium: 1,464.3 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 1.5 g
- Protein: 31.3 g
View full nutritional breakdown of Mexican spinach lasagna calories by ingredient
Introduction
Low carb Mexican flair for a lasagna with no noodles. Low carb Mexican flair for a lasagna with no noodles.Number of Servings: 8
Ingredients
-
Ingredients
2 package frozen spinach, thawed and drained
16 oz extra lean ground beef
1 medium onion, chopped
3 tbsp taco seasoning
2-2/3 cup red enchilada sauce
2-8 oz fat free cream cheese
4 large egg whites
1 cup diced green chiles
2 cup reduced fat colby & jack cheese
Directions
Directions
Brown hamburger, onion, and taco seasoning. Drain the fat and then stir in the enchilada sauce.
In a medium bowl, blend the room temperature cream cheese, egg white, spinach and chiles.
In a greased 8x8" pan, layer 1/2 of the meat mixture to cover pan well.
Spread spinach mixture on top of that, and then sprinkle 1/2 of the shredded cheese.
Place the rest of the meat mixture and spread out. Sprinkle remaining cheese.
Bake at 350 °F (175 °C), for 30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user SHEBECAT01.
Brown hamburger, onion, and taco seasoning. Drain the fat and then stir in the enchilada sauce.
In a medium bowl, blend the room temperature cream cheese, egg white, spinach and chiles.
In a greased 8x8" pan, layer 1/2 of the meat mixture to cover pan well.
Spread spinach mixture on top of that, and then sprinkle 1/2 of the shredded cheese.
Place the rest of the meat mixture and spread out. Sprinkle remaining cheese.
Bake at 350 °F (175 °C), for 30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user SHEBECAT01.