Lee's Healthy Salmon Patties
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 131.4
- Total Fat: 5.7 g
- Cholesterol: 41.6 mg
- Sodium: 105.8 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 2.0 g
- Protein: 16.0 g
View full nutritional breakdown of Lee's Healthy Salmon Patties calories by ingredient
Number of Servings: 6
Ingredients
-
I can of salmon-drained
1 egg
1/3 cup of fiber one-crushed
parsley
black pepper
Old Bay Seasoning
2 tablespoons of Miracle Whip
4 spring onions chopped
Directions
In a large bowl mix the salmon,egg, onions,
seasoning, fiber one and Miracle Whip.
Mix together and refridgerate for about 30 minutes.
Heat a counter top grill to medium high.
While that is heating take the salmon mixtue and form into five patties.
Spray grill when heated with cooking spray and place patties on grill.
Grill for about 4 minutes.
Remove from grill when done and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user ONE4THEROAD.
seasoning, fiber one and Miracle Whip.
Mix together and refridgerate for about 30 minutes.
Heat a counter top grill to medium high.
While that is heating take the salmon mixtue and form into five patties.
Spray grill when heated with cooking spray and place patties on grill.
Grill for about 4 minutes.
Remove from grill when done and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user ONE4THEROAD.